Marry Me Crispy Tofu with Gnocchi – Vegan & Dairy Free Recipe

Introduction

This Marry Me Crispy Tofu with Gnocchi is a delicious vegan and dairy-free dish that combines crispy tofu with tender gnocchi in a rich, garlicky tomato sauce. Ready in just 30 minutes, it’s perfect for a comforting weeknight meal that will impress everyone at the table.

A white bowl filled with several layers of soft, golden-yellow gnocchi pieces coated in a thick, creamy orange sauce with small green herb bits sprinkled on top. The gnocchi have a slightly shiny texture and look tender, sitting closely together in the bowl. The sauce covers every piece evenly and has a smooth, rich appearance. The background is a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 16 ounces extra-firm tofu
  • 1 tbsp arrowroot starch
  • Sea salt and pepper, to taste
  • 2 tbsp vegan butter
  • 7-8 large garlic cloves
  • 1 1/2 cups (360 mL) vegetable broth
  • 1/2 cup (120 mL) white wine* (optional)
  • 1 1/2 cups (360 mL) oat milk or cashew cream
  • 2 tbsp all-purpose flour*
  • 2 tbsp tomato paste
  • 1/2 cup vegan cheese (parmesan or vegan mozzarella)
  • 1/4 cup fresh parsley, chopped
  • 1-2 tsp red chili flakes
  • 1 6-ounce jar sun-dried tomatoes, drained and chopped (reserve 1 tbsp oil)
  • 16 ounces vegan gnocchi (homemade or store-bought*)
  • Fresh basil, for topping

Instructions

  1. Step 1: Press the tofu using a tofu press or wrap it in a clean towel and place a heavy object on top for 1-2 hours. Cube the pressed tofu and toss it in a bowl with arrowroot starch, sea salt, and pepper.
  2. Step 2: Heat vegan butter in a large pan over medium heat. Pan-fry the coated tofu cubes until crispy on all sides. Once crispy, remove the tofu and set aside in a bowl.
  3. Step 3: Begin heating a large pot of water to boil for the gnocchi. You can start this while preparing the sauce.
  4. Step 4: In the same pan, sauté the garlic cloves in vegan butter and 1 tablespoon of the reserved sun-dried tomato oil until golden brown. Add vegetable broth and white wine to deglaze the pan.
  5. Step 5: Stir in oat milk or cashew cream, all-purpose flour, and vegan cheese or nutritional yeast. Add chopped parsley and red chili flakes, if using. Reduce heat and simmer the sauce for 2-3 minutes until slightly thickened.
  6. Step 6: Mix in tomato paste and chopped sun-dried tomatoes. Season with sea salt and pepper to taste. Cover and let the sauce simmer gently for 5 minutes.
  7. Step 7: Once the water is boiling, add the gnocchi and cook according to package instructions or for about 3-4 minutes until they float to the surface. Reserve 1/4 to 1/2 cup of pasta water before draining.
  8. Step 8: Add the cooked gnocchi and crispy tofu to the sauce. Stir gently to combine, adding reserved pasta water if needed to loosen the sauce.
  9. Step 9: Serve the dish hot, topped with fresh basil leaves. Enjoy your flavorful vegan meal!

Tips & Variations

  • Use nutritional yeast instead of vegan cheese for a nutty, cheesy flavor and lighter sauce.
  • Swap white wine with extra vegetable broth if you prefer a alcohol-free version.
  • If your sauce gets too thick, gradually add reserved pasta water to reach your desired consistency.
  • Try adding sautéed mushrooms or spinach for extra vegetables and texture.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat or in the microwave, adding a splash of plant-based milk or water to loosen the sauce if needed.

How to Serve

A white pan with a golden handle is filled with a smooth, creamy orange soup or sauce. The surface of the liquid is even with a slightly glossy texture, showing small bubbles and tiny bits within. The white marbled background adds a clean and bright contrast to the warm color of the soup or sauce inside the pan. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular cream instead of oat milk or cashew cream?

Yes, but this will no longer make the dish vegan or dairy-free. Oat milk or cashew cream offer a similar creamy texture while keeping the recipe plant-based.

How do I press tofu if I don’t have a tofu press?

Wrap the tofu block in a clean kitchen towel or paper towels and place a heavy book or pan on top. Let it sit for 1-2 hours to squeeze out excess moisture before using.

Print
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Marry Me Crispy Tofu with Gnocchi – Vegan & Dairy Free Recipe


  • Author: Lana
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

This vegan and dairy-free Marry Me Crispy Tofu with Gnocchi recipe features crispy pan-fried tofu tossed in a rich, creamy garlic and sun-dried tomato sauce, served over tender vegan gnocchi. It’s a comforting, flavorful plant-based dish perfect for a quick yet impressive dinner.


Ingredients

Scale

Tofu

  • 16 ounces extra-firm tofu
  • 1 tbsp arrowroot starch
  • Sea salt and pepper to taste
  • 2 tbsp vegan butter

Sauce

  • 78 large garlic cloves
  • 1 1/2 cups (360 mL) vegetable broth
  • 1/2 cup (120 mL) white wine (optional)
  • 1 1/2 cups (360 mL) oat milk or cashew cream
  • 2 tbsp all purpose flour
  • 2 tbsp tomato paste
  • 1/2 cup vegan cheese (parmesan or vegan mozzarella)
  • 1/4 cup fresh parsley, chopped
  • 12 tsp red chili flakes (optional)
  • 1 6-ounce jar sun-dried tomatoes, drained and chopped (reserve 1 tbsp oil)
  • Sea salt and pepper to taste

Gnocchi

  • 16 ounces vegan gnocchi (homemade or store-bought)

To Serve

  • Fresh basil for topping

Instructions

  1. Press the Tofu: Press the extra-firm tofu using a tofu press or by wrapping it in a clean kitchen towel and placing a weight on top for 1-2 hours to remove excess moisture. Then, cut the tofu into cubes.
  2. Coat the Tofu: Place the cubed tofu in a bowl and toss with arrowroot starch, sea salt, and pepper, making sure each piece is evenly coated. This will help achieve a crispy exterior.
  3. Crisp the Tofu: Heat vegan butter in a large pan over medium heat. Add the coated tofu cubes and pan-fry until golden brown and crispy on all sides, about 6-8 minutes. Remove from the pan and set aside in a bowl.
  4. Boil Water for Gnocchi: While making the sauce, bring a large pot of water to a boil to cook the gnocchi later.
  5. Sauté Garlic: In the same or a clean large pan, melt additional vegan butter along with 1 tablespoon of reserved sun-dried tomato oil over medium heat. Add the garlic cloves and sauté until fragrant and golden brown, about 2-3 minutes.
  6. Deglaze Pan and Add Liquids: Pour in the vegetable broth and white wine to deglaze the pan, scraping any browned bits from the bottom for extra flavor. Let it simmer for 1-2 minutes.
  7. Add Cream and Thickener: Stir in oat milk or cashew cream followed by the all-purpose flour. Mix well to combine and prevent lumps.
  8. Add Vegan Cheese and Herbs: Stir in the vegan cheese or nutritional yeast, chopped parsley, and optional red chili flakes. Reduce the heat to low and let the sauce simmer gently for 2-3 minutes to thicken.
  9. Incorporate Tomato Paste and Sun-Dried Tomatoes: Add the tomato paste and chopped sun-dried tomatoes to the sauce. Season with sea salt and pepper to taste. Cover and let simmer for 5 minutes, allowing flavors to meld.
  10. Cook the Gnocchi: Add the vegan gnocchi to the boiling water. Cook according to package instructions, usually 3-4 minutes, or until they float to the surface. Reserve 1/4-1/2 cup of the cooking water, then drain the gnocchi.
  11. Combine Tofu and Gnocchi with Sauce: Add the crispy tofu and cooked gnocchi to the sauce pan. Stir gently to coat everything evenly. If the sauce is too thick, add some reserved gnocchi water to loosen it to your desired consistency.
  12. Serve: Plate the gnocchi and tofu mixture, then top with fresh basil leaves for a fragrant finish. Serve immediately and enjoy your flavorful vegan meal!

Notes

  • Pressing the tofu well is essential for achieving maximum crispiness.
  • Reserve a bit of pasta water to adjust sauce consistency if needed.
  • White wine is optional; vegetable broth can be used as a substitute.
  • For a nut-free version, use oat milk instead of cashew cream.
  • Store any leftovers in an airtight container and refrigerate for up to 3 days. Reheat gently on stovetop.
  • Use vegan cheese options like vegan parmesan or mozzarella for best flavor.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Vegan

Keywords: Crispy tofu, vegan gnocchi, Marry Me Tofu, dairy free, vegan dinner, creamy tomato sauce, plant-based meal

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