Seared Scallops with Spicy Cajun Cream Sauce Recipe
Introduction
This recipe for seared scallops with spicy Cajun cream sauce brings a perfect balance of tender seafood and rich, flavorful spices. Ready in just 25 minutes, it’s an impressive dish ideal for weeknight dinners or special occasions.

Ingredients
- 1 lb large sea scallops (dry-packed)
- Salt and freshly ground black pepper
- 1 tbsp olive oil
- 2 tbsp unsalted butter (divided)
- 3 garlic cloves, minced
- 1 cup heavy cream
- 1 tsp Cajun seasoning
- 1/2 tsp smoked paprika
- 1/4 tsp cayenne pepper (optional)
- 1/4 cup grated Parmesan cheese
- 1 tsp lemon juice
- Salt to taste
- Fresh parsley, chopped (for garnish)
- Optional: splash of white wine or seafood broth (for deglazing)
Instructions
- Step 1: Pat scallops dry with paper towels and let them rest at room temperature for 15–20 minutes.
- Step 2: Season scallops on both sides with salt and freshly ground black pepper.
- Step 3: Heat olive oil and 1 tablespoon of butter in a cast iron skillet over medium-high heat.
- Step 4: Sear scallops for 2–3 minutes on the first side until golden brown, then flip and cook for another 1–2 minutes. Remove scallops and set aside.
- Step 5: Reduce heat to medium, add the remaining 1 tablespoon of butter and the minced garlic. Sauté for 30 seconds until fragrant.
- Step 6: Deglaze the pan with a splash of white wine or seafood broth, scraping up the browned bits.
- Step 7: Stir in heavy cream, Cajun seasoning, smoked paprika, and cayenne pepper. Let the sauce simmer for 2–3 minutes.
- Step 8: Add grated Parmesan cheese and lemon juice, then simmer until the sauce slightly thickens.
- Step 9: Return the scallops to the pan, spoon the sauce over them, warm through briefly, garnish with chopped parsley, and serve immediately.
Tips & Variations
- For best results, use dry-packed scallops to avoid excess moisture that can prevent proper searing.
- If you prefer less heat, omit the cayenne pepper or reduce the amount to suit your taste.
- Serve over creamy grits, rice, or pasta for a complete meal.
- Fresh lemon wedges on the side add a bright finishing touch.
Storage
Store leftover scallops and sauce in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat to avoid overcooking the scallops, which can become tough.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen scallops for this recipe?
Yes, but make sure to thoroughly thaw and pat them dry to remove excess moisture before cooking. Dry scallops sear better and develop a golden crust.
How do I know when the scallops are cooked?
Scallops cook quickly; look for a golden brown crust on one side and opacity throughout. They should be firm but slightly springy to the touch, typically cooking through in about 3–5 minutes total.
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Seared Scallops with Spicy Cajun Cream Sauce Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
This delectable Seared Scallops with Spicy Cajun Cream Sauce recipe features perfectly browned sea scallops served in a rich, flavorful cream sauce infused with Cajun seasoning, smoked paprika, and a hint of cayenne. Ready in just 25 minutes, it’s an elegant and quick meal perfect for seafood lovers seeking a spicy, creamy dish with a buttery finish.
Ingredients
Seafood
- 1 lb large sea scallops (dry-packed)
Seasoning & Dairy
- Salt and freshly ground black pepper, to taste
- 1 tbsp olive oil
- 2 tbsp unsalted butter, divided
- 1 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1 tsp lemon juice
Spices & Aromatics
- 3 garlic cloves, minced
- 1 tsp Cajun seasoning
- 1/2 tsp smoked paprika
- 1/4 tsp cayenne pepper (optional)
Optional
- Splash of white wine or seafood broth (for deglazing)
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare Scallops: Pat the scallops dry thoroughly using paper towels to remove any excess moisture, then let them rest at room temperature for 15–20 minutes to ensure even cooking.
- Season Scallops: Generously season both sides of the scallops with salt and freshly ground black pepper to enhance their natural sweetness.
- Heat Pan: Warm a cast iron skillet over medium-high heat and add olive oil along with 1 tablespoon of unsalted butter, allowing the butter to melt and the pan to become hot for searing.
- Sear Scallops: Place scallops in the hot skillet and sear without moving them for 2–3 minutes on the first side until a golden-brown crust forms; then flip and cook for another 1–2 minutes until just cooked through. Remove scallops and set aside.
- Sauté Garlic: Lower the heat to medium, add the remaining 1 tablespoon of butter and minced garlic to the skillet; sauté briefly for about 30 seconds until fragrant but not burnt.
- Deglaze Pan: Add a splash of white wine or seafood broth to the skillet, scraping up all the flavorful browned bits from the bottom to incorporate into the sauce.
- Make Sauce: Pour in the heavy cream and stir in Cajun seasoning, smoked paprika, and cayenne pepper (if using). Let the mixture simmer gently for 2–3 minutes to develop flavor and thicken slightly.
- Finish Sauce: Stir in grated Parmesan cheese and lemon juice, continuing to simmer until the sauce reaches a slightly thickened consistency.
- Combine and Serve: Return the scallops to the pan, spoon the spicy Cajun cream sauce over them, and warm through for a minute. Garnish with freshly chopped parsley and serve immediately for a delicious, indulgent meal.
Notes
- Dry-packed scallops are preferred for better searing results as they do not contain added water.
- Make sure not to overcrowd the pan when searing scallops to ensure a perfect crust.
- Cayenne pepper can be adjusted or omitted for desired spice level.
- Splash of white wine adds acidity and depth but can be substituted with seafood broth for non-alcoholic option.
- Serve with crusty bread or over rice to soak up the flavorful sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun, American
Keywords: seared scallops, Cajun cream sauce, seafood recipe, spicy scallops, quick seafood dinner, creamy Cajun sauce

