Strawberry Greek Yogurt Protein Jello Recipe

Introduction

This Strawberry Greek Yogurt Protein Jello is a refreshing and healthy dessert that’s packed with protein. Perfect for a light snack or a post-workout treat, it combines the sweetness of strawberry jello with creamy Greek yogurt and vanilla protein powder for extra nourishment.

Ingredients

• 2 tbsp Strawberry Sugar Free Jello Mix
• 1 1/4 cup boiling hot water
• 1 cup plain Greek yogurt (0%)
• 1 scoop low carb vanilla protein powder

Instructions

1. Step 1: Put the sugar-free jello powder into a large bowl.
2. Step 2: Add one and a quarter cup of boiling water to the bowl.
3. Step 3: Stir the mixture really well until the powder is completely dissolved.
4. Step 4: Let the jello cool down at room temperature (don’t put it in the fridge yet).
5. Step 5: When it’s cool, add the Greek yogurt and protein powder and mix it all together.
6. Step 6: Put the bowl in the fridge and let it set for 2-3 hours.
7. Step 7: Serve with fresh strawberry slices and whipped cream on top.

Tips & Variations

• For a smoother texture, gently whisk the yogurt and protein powder into the cooled jello mixture rather than stirring vigorously.
• Try substituting vanilla protein powder with unflavored or strawberry-flavored powder for a different taste.
• Add chopped nuts or chia seeds on top for extra crunch and nutrition.
• If you prefer a sweeter jello, you can add a natural sweetener like stevia or honey before chilling.

Storage

Store the prepared jello in an airtight container in the refrigerator for up to 3 days. Reheat is not recommended as it will melt the jello, so enjoy it chilled straight from the fridge.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use flavored Greek yogurt instead of plain?

Yes, flavored Greek yogurt can be used, but keep in mind it may add extra sweetness and alter the flavor balance of the jello.

What if I don’t have protein powder?

You can skip the protein powder for a simpler jello dessert. The texture may be slightly less creamy, but it will still taste great.

Strawberry Greek Yogurt Protein Jello Recipe

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★★★★★

4.9 from 121 reviews

• Author: Lana
• Total Time: 3 hours 10 minutes
• Yield: 4 servings 1x
• Diet: Low Carb

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Description

A refreshing and protein-packed dessert combining sugar-free strawberry Jello with creamy Greek yogurt and vanilla protein powder. This easy-to-make Strawberry Greek Yogurt Protein Jello is a healthy, low-carb treat perfect for a light snack or post-workout refreshment.

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Ingredients

Scale 1x2x3x

Jello Base

• 2 tbsp Strawberry Sugar Free Jello Mix
• 1 1/4 cup boiling hot water

Protein Yogurt Mixture

• 1 cup plain Greek yogurt (0% fat)
• 1 scoop low carb vanilla protein powder

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Instructions

1. Combine Jello Powder: Put the sugar-free strawberry Jello powder into a large bowl to prepare the gelatin base.
2. Add Boiling Water: Carefully pour 1 1/4 cups of boiling hot water into the bowl containing the Jello powder.
3. Stir to Dissolve: Stir the mixture thoroughly until all the Jello powder has fully dissolved to ensure a smooth texture.
4. Cool the Mixture: Allow the Jello mixture to cool down to room temperature. Avoid refrigerating at this stage to prevent premature setting.
5. Mix Yogurt and Protein: Once the Jello has cooled, add the plain Greek yogurt and the scoop of low carb vanilla protein powder, mixing all ingredients together evenly.
6. Refrigerate to Set: Place the bowl in the refrigerator and let the mixture set for 2 to 3 hours until firm.
7. Serve: Serve chilled, optionally garnished with fresh strawberry slices and a dollop of whipped cream for extra flavor and presentation.

Notes

• Ensure the Jello mixture is completely cooled before adding yogurt to avoid curdling.
• The protein powder is optional but adds extra protein and flavor.
• Use sugar-free Jello to keep this dessert low in carbs and sugar.
• For a dairy-free version, substitute Greek yogurt with a plant-based yogurt alternative.
• Letting the Jello set properly in the fridge is key for the right texture.
• Fresh strawberries and whipped cream add a lovely garnish but can be omitted to reduce calories.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Dessert
• Method: No-Cook
• Cuisine: American

Keywords: strawberry jello, Greek yogurt dessert, protein jello, low carb dessert, sugar free jello, healthy dessert, protein powder dessert