Name: Creamy Sun-Dried Tomato Chicken Orzo Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Italian
Ingredients: 1 lb chicken breast tenderloins; 2 tbsp olive oil; 1 tsp paprika; 1 tsp Italian seasoning; ¼ tsp salt; ¼ tsp black pepper; 1 tbsp olive oil; 5 cloves garlic, minced; 1 cup sun-dried tomatoes, chopped; 1 cup orzo, uncooked; 2 cups chicken stock; ¼ tsp salt; 4 oz fresh spinach; ½ cup heavy cream; 1 tbsp dried basil; ¼ tsp red pepper flakes; 2 tbsp grated parmesan cheese

Jump to Recipe

If you’re craving a comforting, flavorful dinner that feels both indulgent and fresh, then you have to try this Creamy Sun-Dried Tomato Chicken Orzo. This dish takes tender chicken breast tenderloins, pairs them effortlessly with bright sun-dried tomatoes, and wraps everything in a luscious, velvety sauce that coats tender orzo pasta perfectly. It’s a beautiful medley of savory, slightly tangy, and creamy flavors that is just as quick to whip up as it is satisfying to eat. Whether cooking for a weeknight meal or impressing guests, this recipe is pure magic in a skillet.

Creamy Sun-Dried Tomato Chicken Orzo Recipe - Recipe Image

Ingredients You’ll Need

Gathering simple, quality ingredients is key to making this Creamy Sun-Dried Tomato Chicken Orzo sing. Each component plays a crucial role: from the smoky paprika seasoning on the chicken to the fresh spinach that adds color and freshness, every ingredient contributes texture, depth, and a balance of flavors that make this dish irresistibly good.

Chicken breast tenderloins: Choose fresh and evenly sized pieces to ensure quick and uniform cooking.
Olive oil: Used twice for sautéing both the chicken and the aromatics, it adds a fruity richness.
Paprika: Gives a subtle smoky warmth to the chicken, enhancing its natural flavor.
Italian seasoning: Provides a fragrant blend of herbs that complements the tomatoes beautifully.
Salt & black pepper: Simple essentials for seasoning and balancing the flavors.
Garlic: Minced fresh garlic is a must for that punch of savory aroma.
Sun-dried tomatoes: These chewy morsels bring an intense tangy sweetness that shines in the creamy sauce.
Orzo: A tiny pasta that cooks quickly and soaks up the luscious sauce perfectly.
Chicken stock: The cooking liquid that infuses the orzo with savory depth.
Fresh spinach: Just enough to mellow the richness and add vibrant green color.
Heavy cream: The heart of the dish’s silky creaminess that ties all flavors together.
Dried basil: Adds a hint of herbal brightness in the final sauce.
Red pepper flakes: Offers a subtle touch of heat to balance the creaminess.
Grated parmesan: Sprinkled on top for that sharp, salty finish every bite deserves.

How to Make Creamy Sun-Dried Tomato Chicken Orzo

Step 1: Sear the Chicken

Start by heating 2 tablespoons of olive oil in a large skillet over medium-high heat. While that warms up, season the chicken breast tenderloins evenly with paprika, Italian seasoning, salt, and black pepper. Once the oil shimmers, add the chicken and sear for about 3 minutes on each side until they develop a beautiful golden crust. This step locks in juices and builds flavor. Remove the chicken from the pan and set it aside for later.

Step 2: Toast the Orzo with Garlic and Tomatoes

Using the same skillet means all those wonderful browned bits stay put to flavor the dish. Add 1 tablespoon of olive oil, then toss in the minced garlic, chopped sun-dried tomatoes, and the uncooked orzo. Toast this mixture for about 2 minutes, stirring constantly, until the orzo starts to turn a light golden color. This technique enhances the nutty taste of the pasta and infuses the garlic and tomato flavors right away.

Step 3: Simmer the Orzo in Chicken Stock

Pour in 2 cups of chicken stock along with a quarter teaspoon of salt and bring everything to a boil. Then reduce the heat to low and cover the skillet. Let the orzo cook gently for 5 to 8 minutes, stirring occasionally to prevent sticking. By the end, the orzo should be tender, fully infused with the savory stock and that tangy sun-dried tomato essence.

Step 4: Add Spinach and Creamy Elements

Stir fresh spinach into the skillet, letting it wilt into the mixture for 2 to 3 minutes. Then pour in the heavy cream, sprinkle in dried basil and red pepper flakes, and mix it all thoroughly. The sauce begins to thicken and envelop the orzo, soaking everything in rich, luscious cream with just the right hint of spice and herbaceous notes.

Step 5: Return the Chicken and Finish with Parmesan

Gently nestle the seared chicken back into the skillet, allowing it to simmer in the creamy sauce for an additional 2 to 5 minutes until warmed through. This final step lets the chicken soak up some of the sauce flavors. Remove the pan from heat and generously sprinkle grated parmesan on top. The cheese melts slightly, adding a savory, salty finish to the dish that you won’t be able to resist.

How to Serve Creamy Sun-Dried Tomato Chicken Orzo

Garnishes

To brighten up the presentation and add a hint of fresh flavor, sprinkle chopped fresh basil or parsley just before serving. A little extra grated parmesan can always be added at the table for cheese lovers. For some added texture, toasted pine nuts or crushed red pepper flakes make wonderful options.

Side Dishes

This Creamy Sun-Dried Tomato Chicken Orzo is quite filling on its own but pairs beautifully with light sides such as a crisp green salad dressed with lemon vinaigrette, roasted asparagus, or garlic sautéed green beans. A crusty bread also makes a perfect companion, perfect for mopping up any leftover sauce.

Creative Ways to Present

Serve this dish straight from the skillet for a cozy, rustic vibe that invites sharing amongst family or friends. For a more elegant touch, plate the orzo neatly in bowls and crown with sliced chicken on top. Adding a twist, you can swap the chicken for shrimp or add mushrooms to customize the dish to your taste. Either way, it looks incredible and tastes even better.

Make Ahead and Storage

Storing Leftovers

Once cooled, transfer any leftover Creamy Sun-Dried Tomato Chicken Orzo to an airtight container and store it in the refrigerator. It will keep well for up to 3 days. The flavors tend to meld even more, making it great for next-day lunches.

Freezing

Freezing is possible but not ideal for heavy cream-based dishes due to potential texture changes. However, if needed, freeze portions in a freezer-safe container for up to one month. Thaw overnight in the fridge before reheating gently.

Reheating

Reheat leftovers on the stovetop over low heat, stirring frequently to prevent sticking and to revive the creamy texture. Adding a splash of chicken stock or cream can help loosen the sauce and keep the orzo tender and moist.

FAQs

Can I use chicken thighs instead of breast tenderloins?

Absolutely! Chicken thighs will add a richer flavor and stay juicy, but cooking times may be slightly longer. Just be sure to adjust accordingly and cook until the chicken reaches a safe internal temperature.

Can I substitute sun-dried tomatoes with fresh tomatoes?

Fresh tomatoes will change the flavor profile and texture quite a bit since sun-dried tomatoes are concentrated and chewy. If you want to use fresh, consider roasting them first to intensify the flavor.

Is there a dairy-free version of this recipe?

Yes, you can substitute the heavy cream with coconut cream or a cashew-based cream alternative. Just be aware that the flavor and texture will be different but still delicious.

How spicy is this dish because of the red pepper flakes?

The red pepper flakes add only a gentle warmth to balance the creaminess, not overwhelming heat. You can adjust the amount to suit your spice preference or omit them entirely if you prefer.

Can this recipe be made in one skillet?

Definitely! The entire recipe is designed to be cooked in one large skillet for ease and fewer dishes. Just use a skillet large enough to accommodate the ingredients comfortably.

Final Thoughts

If you’re on the lookout for a dish that brings together creamy textures, sun-dried tomato tang, and tender chicken in a quick and satisfying meal, you really have to try making this Creamy Sun-Dried Tomato Chicken Orzo. It’s the kind of recipe that quickly becomes a favorite because it feels both comforting and special. Once you give it a go, I’m confident it’ll find a permanent spot in your dinner rotation, just like it did in mine.

Creamy Sun-Dried Tomato Chicken Orzo Recipe

★★★★★

5 from 7 reviews

Author: Lana
Total Time: 30 minutes
Yield: 4 servings 1x
Diet: Low Salt

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Description

A rich and comforting Creamy Sun-Dried Tomato Chicken Orzo dish featuring tender chicken breast, sun-dried tomatoes, fresh spinach, and a luscious creamy sauce, all cooked in a single skillet for easy meal preparation. Perfect for a flavorful weeknight dinner with Italian-inspired flavors.

Instructions

Heat the oil: Heat 2 tablespoons of olive oil in a large skillet over medium-high heat until shimmering.
Season the chicken: Season the chicken breast tenderloins evenly with paprika, Italian seasoning, salt, and black pepper to ensure flavorful meat.
Sear the chicken: Place the seasoned chicken in the skillet and sear for 3 minutes on each side until golden brown and cooked through, then remove from the skillet and set aside.
Sauté aromatics and orzo: Add 1 tablespoon of olive oil to the same skillet. Stir in minced garlic, chopped sun-dried tomatoes, and uncooked orzo, toasting the orzo for 2 minutes while stirring to develop flavor.
Add chicken stock and cook orzo: Pour in 2 cups of chicken stock and ¼ teaspoon of salt. Bring to a boil, then reduce heat to low and cover. Let the orzo cook for 5 to 8 minutes, stirring occasionally, until tender and most of the liquid is absorbed.
Wilt the spinach: Stir in fresh spinach and cook for an additional 2 to 3 minutes until the spinach is wilted and incorporated.
Add cream and seasonings: Mix in heavy cream, dried basil, and red pepper flakes, stirring well to create a creamy sauce.
Combine chicken and simmer: Return the seared chicken to the skillet with the orzo mixture and simmer for 2 to 5 minutes until the chicken is heated through and the flavors meld together.
Serve and garnish: Remove from heat, sprinkle grated parmesan cheese on top, and serve immediately while warm for a delicious, creamy meal.

Notes

You can substitute heavy cream with half-and-half or coconut cream for a lighter or dairy-free option.
Using homemade or low-sodium chicken stock can reduce the overall sodium content for a healthier dish.
For extra flavor, consider adding a splash of white wine before adding the chicken stock.
Fresh basil can be used instead of dried basil; add it at the end of cooking for best aroma.
If sun-dried tomatoes are packed in oil, drain them well to avoid excess oiliness.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Searing, Sautéing, Simmering
Cuisine: Italian