Description
This recipe for Crispy Smashed Carrots transforms simple carrots into a flavorful, crispy side dish perfect for any meal. Parboiled carrot rounds are smashed, seasoned with garlic, smoked paprika, and Parmesan, then roasted to golden perfection, offering a delightful balance of tender inside and crispy edges.
Ingredients
Scale
Carrots
- 1 lb carrots, peeled and cut into thick rounds
Seasonings and Toppings
- 1 tbsp olive oil
- 2 tbsp grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/4 tsp smoked paprika
- Salt and black pepper to taste
Garnish
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Boil Carrots: Boil the peeled, thickly sliced carrot rounds in salted water for 10–12 minutes until they are fork-tender. Drain them well and allow to cool slightly so they are easier to handle.
- Smash Carrots: Arrange the cooked carrots on the prepared baking sheet. Using the bottom of a glass or measuring cup, gently press down on each carrot round to slightly flatten it, increasing surface area for crisping.
- Season Carrots: Drizzle the smashed carrots with olive oil and evenly sprinkle garlic powder, smoked paprika, salt, and black pepper. Then generously top with grated Parmesan cheese for added flavor and crispiness.
- Roast: Roast the carrots in the preheated oven for 20–25 minutes, flipping them halfway through to ensure even browning and crispy edges.
- Garnish and Serve: Once golden and crispy, remove from the oven and garnish with freshly chopped parsley. Serve the crispy smashed carrots hot for the best taste and texture.
Notes
- Boiling the carrots before roasting helps soften them so they become tender inside when smashed.
- Flipping halfway promotes an even crisp on both sides.
- You can substitute Parmesan with a vegan cheese option for a dairy-free version.
- Adjust seasonings to taste, adding cayenne for spice if desired.
- Leftovers can be reheated in the oven to maintain crispiness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Keywords: Crispy smashed carrots, roasted carrots, Parmesan carrots, healthy carrot recipe, vegetarian side dish
