Description
Enjoy all the delicious flavors of a classic egg roll in a healthy, low-carb bowl that’s quick to prepare and perfect for weeknight dinners. This one-pan recipe features ground beef, crunchy coleslaw mix, and a savory Asian-inspired sauce made with sesame oil, fresh ginger, garlic, soy sauce, rice vinegar, and optional Sriracha for a spicy kick. It’s an easy, comforting meal with minimal cleanup, ideal for meal prep and making your family happy.
Ingredients
Scale
For the Bowl
- 1 tbsp sesame oil
- 1 lb ground beef (or ground chicken/turkey)
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 bag (14-16 oz) coleslaw mix (shredded cabbage and carrots)
- 1/2 cup vegetable broth
- 3 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp rice vinegar
- 1 tsp Sriracha (optional, for heat)
- Salt and pepper to taste
For Garnish (Optional)
- 2 green onions, sliced
- 1 tbsp sesame seeds
- Extra Sriracha or sweet chili sauce
Instructions
- Brown the Meat: Heat the sesame oil in a large skillet or wok over medium-high heat. Add the ground beef and break it up with a spoon, cooking until fully browned. Drain any excess fat for a lighter dish. Push the meat to one side of the skillet to make room for the aromatics.
- Sauté Aromatics: Add the chopped onion to the empty side of the skillet and cook for 3-4 minutes until softened. Stir in the minced garlic and grated ginger, cooking for another minute until fragrant and aromatic.
- Combine Ingredients: Mix the meat, onion, garlic, and ginger together in the skillet. Add the coleslaw mix; it may look like a lot, but it will reduce significantly as it cooks.
- Add Sauce: Pour in the vegetable broth, soy sauce (or tamari), rice vinegar, and Sriracha if using. Stir everything well to coat the ingredients evenly with the sauce.
- Simmer: Cover the skillet and cook for 5-7 minutes, stirring occasionally. The cabbage should become tender but still have a slight crunch for perfect texture. Watch carefully to avoid overcooking.
- Finish and Serve: Uncover, taste, and season with salt and pepper as needed. Serve hot garnished with sliced green onions and toasted sesame seeds. Optionally, add extra Sriracha or sweet chili sauce for more flavor.
Notes
- This recipe can be easily doubled for larger families or meal prep.
- Adjust the heat by omitting or reducing Sriracha if you prefer a milder dish.
- Add chopped peanuts or cashews for extra crunch.
- For a creamy, nutty twist, stir in a tablespoon of peanut butter to the sauce.
- You can substitute ground beef with ground chicken, turkey, or plant-based crumbles as desired.
- Don’t overcook the cabbage to retain pleasant texture and crunch.
- Drain excess fat from the ground meat for a healthier meal.
- Fresh grated ginger and garlic are essential for authentic, vibrant flavor.
- Quickly toasting sesame seeds intensifies their flavor before garnishing.
- A splash of lime juice at the end can brighten the dish beautifully.
- This dish reheats well but freezing may soften the cabbage too much.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian-Inspired
Keywords: egg roll in a bowl, low carb dinner, ground beef recipe, healthy Asian recipe, quick weeknight meal, one-pan dinner, gluten free, low carb, easy family meal
