Easy Pumpkin Mousse Delight Recipe
Introduction
This Easy Pumpkin Mousse Delight is a light and creamy dessert perfect for fall gatherings or whenever you’re craving a sweet, pumpkin-flavored treat. It comes together quickly with simple ingredients and offers a smooth, airy texture that everyone will love.

Ingredients
- 1 cup canned pumpkin puree, unsweetened
- 1 cup heavy whipping cream, chilled
- 1/2 cup granulated sugar
- 1 teaspoon pumpkin pie spice
- 1 teaspoon vanilla extract
- 1 cup cream cheese, softened to room temperature
Instructions
- Step 1: In a chilled mixing bowl, beat the heavy whipping cream with an electric mixer until stiff peaks form. Keep the bowl and beaters cold for best results.
- Step 2: In a separate bowl, use a hand mixer to blend the softened cream cheese, granulated sugar, pumpkin puree, pumpkin pie spice, and vanilla extract until completely smooth.
- Step 3: Gently fold the whipped cream into the pumpkin mixture using a spatula. Fold slowly to maintain the mousse’s fluffiness and aeration.
- Step 4: Spoon the mousse evenly into individual serving dishes or a large bowl. Cover and refrigerate for at least 1 hour to allow flavors to develop and the texture to set.
- Step 5: Just before serving, garnish with a sprinkle of pumpkin pie spice or add a dollop of extra whipped cream if desired.
Tips & Variations
- For a spicier mousse, add a pinch of ground cinnamon or nutmeg along with the pumpkin pie spice.
- Use Greek yogurt instead of cream cheese for a lighter version with a slight tang.
- To enhance sweetness, you can substitute half the granulated sugar with brown sugar for a richer flavor.
- If you prefer, fold in some crushed gingersnap cookies on top before serving for added texture and crunch.
Storage
Store the pumpkin mousse covered in the refrigerator for up to 3 days. When ready to serve, you can give it a gentle stir if it has settled. For best texture, consume chilled—reheating is not recommended as it can break down the mousse.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this pumpkin mousse ahead of time?
Yes, this mousse can be made up to 24 hours in advance and kept refrigerated. The flavors will meld nicely, and the texture will remain light and creamy.
Can I use fresh pumpkin instead of canned pumpkin puree?
You can, but fresh pumpkin should be cooked and pureed beforehand. Make sure it is well drained and smooth to avoid excess moisture, which could affect the mousse’s texture.
Print
Easy Pumpkin Mousse Delight Recipe
- Total Time: 1 hour 15 minutes (including chilling time)
- Yield: 8 servings 1x
- Diet: Vegetarian
Description
This Easy Pumpkin Mousse Delight is a light and fluffy dessert perfect for showcasing seasonal pumpkin flavors. Made with whipped cream, cream cheese, and pumpkin puree blended with warm pumpkin pie spices, this mousse is simple to prepare in just 15 minutes and requires no baking. It’s an ideal make-ahead treat for fall gatherings or any time you crave a creamy pumpkin dessert.
Ingredients
Main Ingredients
- 1 cup canned pumpkin puree, unsweetened
- 1 cup heavy whipping cream, chilled
- 1/2 cup granulated sugar
- 1 teaspoon pumpkin pie spice
- 1 teaspoon vanilla extract
- 1 cup cream cheese, softened to room temperature
Instructions
- Whip Heavy Cream: In a chilled mixing bowl, beat 1 cup of heavy whipping cream with an electric mixer until stiff peaks form. Keeping the bowl and beaters cold helps achieve the best whipping results for a light and airy texture.
- Prepare Pumpkin Mixture: In a separate bowl, combine 1 cup softened cream cheese, 1/2 cup granulated sugar, 1 cup pumpkin puree, 1 teaspoon pumpkin pie spice, and 1 teaspoon vanilla extract. Use a hand mixer to blend everything until the mixture is completely smooth and creamy.
- Incorporate Whipped Cream: Gently fold the whipped cream into the pumpkin and cream cheese mixture using a spatula. Fold slowly and carefully to retain the fluffy texture and aerate the mousse.
- Chill the Mousse: Spoon the mousse evenly into individual serving dishes or one large bowl. Cover and refrigerate for at least 1 hour to let the flavors meld and the mousse firm up to a light, creamy consistency.
- Finish and Serve: Just before serving, garnish the mousse with a sprinkle of pumpkin pie spice or a dollop of extra whipped cream if desired to enhance flavor and presentation.
Notes
- Ensure the cream cheese is softened to room temperature for easy blending and smooth texture.
- Chilling the mixing bowl and beaters before whipping cream helps achieve better volume.
- This mousse can be made a day ahead and stored covered in the refrigerator.
- For a dairy-free option, substitute heavy cream and cream cheese with plant-based alternatives but whipping results may vary.
- Adjust sugar quantity to taste depending on pumpkin puree sweetness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Keywords: pumpkin mousse, easy pumpkin dessert, no-bake pumpkin recipe, pumpkin pie spice dessert, whipped pumpkin mousse, fall dessert recipe

