Description
Frito Cowboy Cabbage is a hearty, flavorful skillet dish combining lean ground beef, fresh green cabbage, diced tomatoes with green chilies, and a touch of taco seasoning. This savory meal is topped with crunchy Fritos corn chips and melted cheddar cheese, offering a delightful mix of textures and bold southwestern flavors. Perfect for a quick and satisfying dinner that serves six.
Ingredients
Scale
Meat and Vegetables
- 1 lb lean ground beef
- 4 cups chopped green cabbage
- 1 medium onion, diced
- 1 bell pepper, diced
Other Ingredients
- 1 can (14.5 oz) diced tomatoes with green chilies
- 2 cups Fritos corn chips
- 2 tbsp taco seasoning
- 1 cup shredded cheddar cheese
- ½ cup sour cream (optional)
Instructions
- Prepare Ingredients: Chop the green cabbage, dice the onion and bell pepper, ensuring all vegetables are ready for cooking.
- Brown the Beef: Heat a large skillet over medium heat and add the lean ground beef. Cook until fully browned, breaking it apart as it cooks. Once cooked, drain any excess fat to keep the dish lighter.
- Sauté Vegetables: Add the diced onion and bell pepper to the skillet with the beef. Sauté them together until the onions become translucent and the bell pepper softens.
- Add Tomatoes and Seasoning: Stir in the can of diced tomatoes with green chilies along with the taco seasoning. Let the mixture simmer gently for about 5 minutes to meld the flavors together.
- Cook the Cabbage: Add the chopped cabbage to the skillet, stirring to coat it with the tomato and seasoning blend. Cook until the cabbage is slightly wilted but still maintains a bit of crunch for texture.
- Finish and Top: Remove the skillet from heat. Top the mixture evenly with Fritos corn chips and sprinkle the shredded cheddar cheese on top. The residual heat will melt the cheese and soften the chips slightly.
- Serve: Serve the dish warm, offering a dollop of sour cream on the side for added creaminess and flavor, if desired.
Notes
- This recipe can be customized by using ground turkey or chicken for a leaner option.
- For a spicier kick, add diced jalapeños when sautéing the onion and bell pepper.
- To keep it low-carb, reduce the amount of Fritos or omit them altogether.
- Sour cream adds richness but can be omitted for a lighter dish.
- Best served immediately to enjoy the contrast between crunchy chips and tender vegetables.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Southwestern American
Keywords: Frito Cowboy Cabbage, beef cabbage skillet, southwestern beef recipe, Fritos recipe, taco seasoning dinner
