Name: Healthy Cottage Cheese Flatbread: A Quick & Keto-Friendly Recipe
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Cuisine: Keto
Ingredients: 1 cup full-fat cottage cheese; 1 cup almond flour; 2 large eggs; 1 teaspoon baking powder; 1 tablespoon olive oil; 1/2 teaspoon salt; Optional: garlic powder, Italian seasoning, or paprika to taste

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Introduction

Picture a warm, golden-brown flatbread with crispy edges and a tender, fluffy center—made with cottage cheese and perfect for a keto lifestyle. This healthy cottage cheese flatbread recipe is quick to make, packed with protein, and a delicious low-carb alternative for bread lovers.

The image shows two golden brown patties stacked slightly overlapping on crinkled light brown parchment paper; the patties are round and thick with a crispy, textured surface dotted with small green herb pieces and darker browned spots, giving a crunchy appearance. The background is a rustic wooden texture blurred out softly. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup full-fat cottage cheese
1 cup almond flour
2 large eggs
1 teaspoon baking powder
1 tablespoon olive oil
1/2 teaspoon salt
Optional: garlic powder, Italian seasoning, or paprika

Instructions

Step 1: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to prevent sticking.
Step 2: In a blender or food processor, blend 1 cup of cottage cheese until smooth to eliminate lumps.
Step 3: Transfer the blended cottage cheese to a mixing bowl. Add the almond flour, eggs, baking powder, and olive oil. Mix well until a batter forms.
Step 4: Stir in the salt and any optional seasonings like garlic powder or Italian seasoning until fully incorporated.
Step 5: Spread the batter evenly over the prepared baking sheet, aiming for about 1/4 inch thickness.
Step 6: Bake for 15–18 minutes, or until the edges are golden brown and the center feels firm to the touch.
Step 7: For a crispier flatbread, broil for 1–2 minutes until golden and bubbly—watch carefully to avoid burning.
Step 8: Remove from the oven and let cool for 5 minutes before slicing. Serve plain or with your favorite toppings.

Tips & Variations

Blend the cottage cheese well for a smooth, lump-free batter and lighter texture.
Use parchment paper for easy cleanup and to prevent sticking.
Spread the batter evenly to ensure uniform cooking and avoid undercooked spots.
Watch closely when broiling to prevent burning the flatbread tops.
Try adding shredded cheese, fresh herbs, or spices like smoked paprika for flavor variations.
Swap almond flour for coconut flour to make it gluten-free; reduce quantity and adjust liquid accordingly.
Use plant-based cottage cheese and oils to create a dairy-free version.

Storage

Store leftover flatbread in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or toaster oven at 375°F (190°C) for 5–7 minutes to regain crispiness. You can also freeze the flatbread wrapped tightly in plastic wrap for up to one month; thaw in the fridge overnight before reheating.

How to Serve

The image shows three golden-brown patties stacked on top of a piece of parchment paper. Each patty has a rough texture with visible specks of green herbs and small white chunks, giving a mix of crispy and soft areas. The top patty has some darker browned spots with a slightly uneven surface, and the green herbs are scattered evenly throughout. The background is a white marbled texture that contrasts softly with the warm color of the patties. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use low-fat cottage cheese?

Yes, but full-fat cottage cheese provides a richer flavor and better texture for this recipe.

What other flours can I use?

Almond flour is best for keto, but you can substitute with coconut flour or oat flour. Just remember to adjust the amounts since different flours absorb liquids differently.