Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Cottage Cheese Flatbread: A Quick & Keto-Friendly Recipe


  • Author: Lana
  • Total Time: 28 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A warm, golden-brown flatbread with crispy edges and a tender, fluffy center, made with cottage cheese and perfect for a keto lifestyle. Packed with protein and flavor, this low-carb bread alternative is quick and easy to make, ideal for busy weeknights or as a versatile base for toppings or a side dish.


Ingredients

Scale

Main Ingredients

  • 1 cup full-fat cottage cheese
  • 1 cup almond flour
  • 2 large eggs
  • 1 teaspoon baking powder
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • Optional: garlic powder, Italian seasoning, or paprika to taste

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
  2. Blend Cottage Cheese: In a blender or food processor, blend 1 cup of cottage cheese until smooth, eliminating any lumps for a uniform batter texture.
  3. Mix Dry and Wet Ingredients: Transfer the blended cottage cheese to a mixing bowl, then add the almond flour, eggs, baking powder, and olive oil. Mix thoroughly until a batter forms.
  4. Add Seasonings: Stir in salt and any optional seasonings such as garlic powder or Italian seasoning until evenly incorporated.
  5. Spread Batter: Spread the batter evenly onto the prepared baking sheet to form an even layer about 1/4 inch thick to ensure it cooks through without burning.
  6. Bake the Flatbread: Bake in the preheated oven for 15 to 18 minutes until the edges are golden brown and the center feels firm to the touch.
  7. Optional Broil: For a crispier top, broil for 1 to 2 minutes, watching carefully to prevent burning, until the surface is golden and slightly bubbly.
  8. Cool and Serve: Remove from oven and let cool for 5 minutes before slicing. Serve plain or topped with your favorite keto-friendly ingredients.

Notes

  • Blend the cottage cheese for a smooth texture.
  • Use parchment paper to prevent sticking and for easy cleanup.
  • Spread the batter evenly to ensure uniform cooking.
  • Watch the broiler closely to avoid burning.
  • Experiment with toppings like avocado, smoked salmon, or cream cheese for variety.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Keto

Keywords: healthy, cottage cheese, flatbread, keto, low-carb, gluten-free, high-protein, easy recipe