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Instant Pot Egg Bites Recipe


  • Author: Lana
  • Total Time: 30 minutes
  • Yield: 7 egg bites 1x
  • Diet: Low Fat

Description

These Instant Pot Egg Bites are a healthy and creamy breakfast option inspired by Starbucks’ sous vide egg bites. They’re easy to make, customizable with various mix-ins and cheeses, and perfectly cooked using the Instant Pot for a quick breakfast solution.


Ingredients

Scale

Basic Egg Bite Mixture

  • 4 large eggs
  • ½ teaspoon salt, more or less to taste
  • ¼ teaspoon pepper, more or less to taste
  • ½ cup full fat cottage cheese
  • ½ cup shredded cheese (see flavor variations below)
  • ½ cup mix-ins of choice (see flavor variations below)
  • 1 tablespoon chopped herbs of choice (see flavor variations below)

Broccoli Cheddar Variation

  • 4 large eggs
  • ½ teaspoon salt, more or less to taste
  • ¼ teaspoon pepper, more or less to taste
  • ½ cup cottage cheese
  • ½ cup shredded cheddar cheese
  • ½ cup chopped cooked broccoli
  • 1 tablespoon chopped green onion

Kale & Portobello Mushroom Variation

  • 4 large eggs
  • ½ teaspoon salt, more or less to taste
  • ¼ teaspoon pepper, more or less to taste
  • ½ cup cottage cheese
  • ½ cup shredded Monterey Jack cheese
  • ¼ cup chopped canned mushrooms, drained and dried
  • ¼ cup chopped kale
  • 1 tablespoon chopped basil

Bacon & Gruyere Variation

  • 4 large eggs
  • ½ teaspoon salt, more or less to taste
  • ¼ teaspoon pepper, more or less to taste
  • ½ cup cottage cheese
  • ½ cup shredded Gruyere cheese
  • ½ cup chopped cooked bacon
  • 1 tablespoon chopped green onion

Roasted Red Pepper Variation

  • 4 large eggs
  • ½ teaspoon salt, more or less to taste
  • ¼ teaspoon pepper, more or less to taste
  • ½ cup cottage cheese
  • ¼ cup shredded Monterey Jack cheese
  • ¼ cup crumbled feta cheese
  • ¼ cup chopped spinach
  • ¼ cup chopped fire-roasted red peppers, drained and dried
  • 1 tablespoon chopped cilantro

Instructions

  1. Prepare Instant Pot
    Pour 1 cup of cold water into a 6-quart Instant Pot and set it aside. This water will create the steam necessary for cooking the egg bites in the silicone mold.
  2. Mix Ingredients
    In a medium-sized bowl, whisk together the eggs, salt, pepper, cottage cheese, shredded cheese, chosen mix-ins, and herbs until well combined.
  3. Fill Silicone Mold
    Grease a 7-slot silicone egg mold and divide the egg mixture evenly among the compartments. Tightly cover the mold with aluminum foil that has been sprayed with cooking spray to prevent condensation from dripping onto the egg bites.
  4. Place Mold in Instant Pot
    Set the covered mold onto the Instant Pot trivet, then carefully lower the trivet into the Instant Pot containing the water.
  5. Seal and Cook
    Close and lock the Instant Pot lid, ensuring the pressure valve is set to the SEALING position. Cook on HIGH pressure for 10 minutes.
  6. Natural Pressure Release
    Allow the pressure to release naturally for 10 minutes after cooking, then release any remaining pressure manually before opening the lid.
  7. Remove and Serve
    Carefully flip the silicone mold upside down onto a clean surface; the egg bites should slide out easily with a little jiggling. Serve immediately and enjoy!

Notes

  • For best results, use a silicone egg mold designed for cooking egg bites in an Instant Pot.
  • Nutrition information varies depending on choice of mix-ins and cheeses.
  • Egg bites can be stored in the refrigerator for 4-5 days or frozen for 3-4 months.
  • Reheat egg bites in the microwave or bake until heated through.
  • Variations in flavors include Broccoli Cheddar, Kale & Portobello Mushroom, Bacon & Gruyere, and Roasted Red Pepper.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Instant Pot
  • Cuisine: American

Keywords: 10 minute prep, healthy, instant pot, egg bites, breakfast, creamy