Description

Maple-Glazed Salmon with Roasted Root Vegetables is a delicious, healthy, and nutrient-packed dish. The salmon is tender and flavorful, glazed with a sweet and savory maple syrup mixture, while the roasted root vegetables provide a warm, earthy complement. This meal is perfect for a weeknight dinner or special occasion, combining simple ingredients to create a balanced, satisfying plate.

Ingredients

Scale

For the Salmon:

4 salmon fillets (about 6 oz each)
1/4 cup pure maple syrup
2 tablespoons soy sauce (or tamari for gluten-free)
1 tablespoon Dijon mustard
1 tablespoon olive oil
1 clove garlic (minced)
Salt and pepper (to taste)

For the Roasted Root Vegetables:

2 cups carrots (peeled and cut into sticks)
2 cups parsnips (peeled and cut into sticks)
1 cup sweet potatoes (peeled and cubed)
2 tablespoons olive oil
1 teaspoon dried thyme (or fresh thyme)
Salt and pepper (to taste)

Instructions

Prepare the Roasted Root Vegetables: Preheat your oven to 400°F (200°C). In a large bowl, combine the carrots, parsnips, and sweet potatoes. Drizzle with olive oil, sprinkle with thyme, salt, and pepper, then toss to coat all pieces evenly. Spread the vegetables in a single layer on a baking sheet. Roast in the oven for about 25-30 minutes, stirring halfway through, until the vegetables are tender and golden brown.
Prepare the Maple Glaze: In a small bowl, whisk together the maple syrup, soy sauce, Dijon mustard, olive oil, minced garlic, salt, and pepper until the mixture is well combined and smooth.
Cook the Salmon: While the vegetables are roasting, place the salmon fillets on a greased or lined baking sheet. Generously brush each fillet with the prepared maple glaze. After the vegetables have been roasting for about 15 minutes, place the salmon in the oven alongside them. Bake for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork. Optionally, brush additional glaze on the fillets halfway through cooking for enhanced flavor.
Serve: Once the salmon and vegetables are cooked, plate the salmon fillets alongside the roasted root vegetables. Drizzle any remaining maple glaze over the salmon and vegetables for an extra burst of flavor. Serve warm and enjoy this wholesome meal.

Notes

You can substitute or add other root vegetables such as beets or turnips for variety.
To add a spicy kick, include a pinch of red pepper flakes in the maple glaze.
This recipe can be adapted for grilling the salmon instead of baking, to impart a smoky flavor.
Use tamari instead of soy sauce to keep the dish gluten-free.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Main Course
Method: Baking
Cuisine: American

Keywords: maple glazed salmon, roasted root vegetables, healthy salmon recipe, baked salmon, maple syrup salmon, easy dinner recipe