Miso Glazed Cod Recipe
Introduction
Miso Glazed Cod is a simple yet flavorful dish that combines tender fish with a sweet and savory miso marinade. It’s perfect for a quick weeknight dinner but elegant enough to impress guests.
Ingredients
- 4 cod fillets (about 6 oz each)
- 3 tablespoons white miso paste
- 2 tablespoons mirin
- 1 tablespoon soy sauce
- 1 tablespoon brown sugar
- 1 teaspoon sesame oil
- 1 teaspoon freshly grated ginger
- 1 clove garlic, minced
- 2 tablespoons chopped green onions
- 1 teaspoon toasted sesame seeds
Instructions
- Step 1: In a small bowl, mix together white miso paste, mirin, soy sauce, brown sugar, sesame oil, grated ginger, and minced garlic until smooth.
- Step 2: Place the cod fillets in a shallow dish or resealable bag. Pour the marinade over them, coating evenly. Marinate in the fridge for 30 minutes up to 2 hours.
- Step 3: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly oil it.
- Step 4: Remove excess marinade from the cod and place fillets on the prepared baking sheet.
- Step 5: Bake for 12–15 minutes until the cod flakes easily with a fork. For a golden glaze, broil for the last 2 minutes.
- Step 6: Transfer to plates, garnish with chopped green onions and toasted sesame seeds, and serve hot.
Tips & Variations
- For extra richness, brush a little melted butter over the cod before baking.
- If you don’t have mirin, substitute with a mixture of white wine and a pinch of sugar.
- Try using salmon or halibut fillets as an alternative to cod.
- Serve with steamed rice and sautéed greens for a complete meal.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave to avoid drying out the fish.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I marinate the cod overnight?
It’s best to marinate for no longer than 2 hours. Longer marinating may cause the fish to become too soft and affect texture.
What can I substitute for white miso paste?
Yellow miso can be used as a substitute, but it has a stronger flavor. Adjust the quantity slightly to taste.
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Miso Glazed Cod Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
Miso Glazed Cod is a deliciously savory and lightly sweet Japanese-inspired dish featuring tender cod fillets marinated in a flavorful white miso marinade, then baked to flaky perfection and finished with a broil for a golden, caramelized glaze. This recipe serves four and can be prepared in under 30 minutes, making it perfect for a quick yet elegant weeknight dinner.
Ingredients
For the Cod and Marinade:
- 4 cod fillets (about 6 oz each)
- 3 tablespoons white miso paste
- 2 tablespoons mirin
- 1 tablespoon soy sauce
- 1 tablespoon brown sugar
- 1 teaspoon sesame oil
- 1 teaspoon freshly grated ginger
- 1 clove garlic, minced
For Garnish:
- 2 tablespoons chopped green onions
- 1 teaspoon toasted sesame seeds
Instructions
- Prepare the marinade: In a small bowl, combine the white miso paste, mirin, soy sauce, brown sugar, sesame oil, freshly grated ginger, and minced garlic. Mix well until the marinade is smooth and all ingredients are fully incorporated.
- Marinate the cod: Place the cod fillets in a shallow dish or a resealable plastic bag. Pour the prepared marinade over the fillets and evenly coat each piece. Cover the dish or seal the bag and refrigerate for 30 minutes up to 2 hours to allow the flavors to penetrate the fish.
- Preheat the oven: Set your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly oil it to prevent sticking.
- Prepare the fish for baking: Remove the cod fillets from the marinade, letting any excess drip off. Arrange the fillets on the prepared baking sheet, spacing them evenly.
- Bake and broil the cod: Bake the fillets in the preheated oven for 12 to 15 minutes or until the fish flakes easily with a fork. In the final 2 minutes of baking, switch the oven to broil to create a golden, caramelized glaze on the surface.
- Garnish and serve: Remove the baked cod from the oven, transfer to serving plates, and sprinkle with chopped green onions and toasted sesame seeds. Serve immediately while hot for the best flavor and texture.
Notes
- For best results, avoid marinating the fish for longer than 2 hours as the miso can start to cure the fish and alter the texture.
- If you don’t have mirin, a mixture of dry white wine with a teaspoon of sugar can be used as a substitute.
- Make sure to broil only in the final 2 minutes to avoid burning the miso glaze.
- This recipe pairs well with steamed rice and sautéed greens for a complete meal.
- You can substitute cod with other firm white fish like haddock or halibut if preferred.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Japanese
Keywords: Miso Glazed Cod, Japanese Fish Recipe, Baked Cod, Easy Seafood Dinner, Miso Paste Fish
