Paleo Almond Flour Dinner Rolls Recipe

Introduction

Paleo dinner rolls made with almond flour offer a delicious gluten-free alternative that’s soft and flavorful. These quick and easy rolls come together in just 30 minutes, perfect for a wholesome addition to any meal.

Ingredients

• 2 cups almond flour (180g)
• 1 1/2 cups tapioca flour (180g)
• 1/2 tsp baking soda
• 1/2 tsp salt
• 1 cup yogurt (I used Kitehill almond milk yogurt)
• 2 Tbsp raw honey (maple syrup for vegan)
• Olive oil
• Garlic powder

Instructions

1. Step 1: Preheat your oven to 375 degrees F.
2. Step 2: In a medium mixing bowl, combine the almond flour, tapioca flour, baking soda, and salt. Add the yogurt and honey, then mix until just combined; the dough will be quite wet.
3. Step 3: Lightly dust your work surface with tapioca flour. Dust the dough as well, then pick it up and roll into a large ball. Divide this ball into 12 smaller portions, using extra tapioca flour as needed to prevent sticking.
4. Step 4: Generously grease a baking dish or muffin pan with olive oil. Place each roll on the greased surface.
5. Step 5: Brush the tops of the rolls with olive oil and sprinkle evenly with garlic powder.
6. Step 6: Bake the rolls at 375 degrees F for 15 minutes until golden and cooked through.

Tips & Variations

• For a vegan option, substitute raw honey with pure maple syrup and use a plant-based yogurt.
• Add fresh herbs like rosemary or thyme to the dough for extra flavor.
• If the dough feels too sticky, add a little more tapioca flour gradually to help with handling.
• Try brushing the rolls with melted butter or ghee instead of olive oil for richer taste.

Storage

Store these paleo dinner rolls in an airtight container at room temperature for up to 2 days. For longer storage, freeze the rolls in a sealed bag for up to 1 month. Reheat gently in a warm oven to restore softness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular flour instead of almond and tapioca flour?

This recipe is designed specifically for paleo-friendly flours; replacing them with regular flour will change the texture and gluten content. For best results, stick to the almond and tapioca flours.

What can I substitute for yogurt if I am dairy-free?

You can use a plant-based yogurt such as almond milk yogurt or coconut yogurt to keep the rolls dairy-free and maintain moisture.

Paleo Almond Flour Dinner Rolls Recipe

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★★★★★

4.9 from 86 reviews

• Author: Lana
• Total Time: 30 minutes
• Yield: 12 rolls 1x
• Diet: Gluten Free

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Description

These Paleo Dinner Rolls made with almond flour and tapioca flour are a delicious and grain-free alternative to traditional bread rolls. Soft on the inside with a slightly chewy texture, they are naturally gluten-free and lightly sweetened with honey. Perfectly brushed with olive oil and sprinkled with garlic powder for a fragrant and savory finish, these rolls are easy to prepare and bake in just 30 minutes.

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Ingredients

Scale 1x2x3x

Dry Ingredients

• 2 cups almond flour (180g)
• 1 1/2 cups tapioca flour (180g)
• 1/2 tsp baking soda
• 1/2 tsp salt

Wet Ingredients

• 1 cup yogurt (Kitehill almond milk yogurt recommended for dairy-free)
• 2 Tbsp raw honey (or maple syrup for vegan option)

For Coating

• Olive oil
• Garlic powder

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Instructions

1. Preheat the oven: Set your oven to 375°F (190°C) and allow it to fully preheat while you prepare the dough.
2. Mix dry ingredients: In a medium-sized mixing bowl, combine the almond flour, tapioca flour, baking soda, and salt. Stir these together evenly to ensure baking soda is well distributed.
3. Add wet ingredients and form dough: Add the yogurt and honey to the dry mixture. Mix until just combined; the dough will be quite wet, which is expected due to the nature of the flours used.
4. Prepare dough for shaping: Lightly dust your work surface and the dough with extra tapioca flour to prevent sticking. Lift the dough and roll it into a large ball. Then, divide this ball into 12 smaller, evenly sized balls, using additional tapioca flour as needed to keep the dough manageable.
5. Prepare the baking pan: Generously grease a muffin pan or another suitable baking dish with olive oil to prevent sticking and promote browning.
6. Place and season the rolls: Arrange the 12 dough balls in the prepared baking dish. Brush each roll with olive oil and sprinkle garlic powder evenly over the tops for extra flavor.
7. Bake the rolls: Place the baking dish in the oven and bake the rolls for 15 minutes at 375°F until they are golden and cooked through.

Notes

• For a vegan version, substitute honey with maple syrup and ensure yogurt is plant-based.
• Because the dough is wet, tapioca flour is essential to prevent sticking while shaping the rolls.
• Using a muffin pan helps keep the rolls uniform and supports even baking.
• These rolls are best enjoyed fresh but can be stored in an airtight container for up to 2 days or frozen for longer storage.
• Brush with additional olive oil after baking if you prefer a moister crust.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Bread/Dinner Rolls
• Method: Baking
• Cuisine: Paleo

Keywords: Paleo dinner rolls, almond flour rolls, gluten free bread, grain free bread, easy paleo bread, dairy free rolls, yogurt rolls, tapioca flour bread