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Paleo Almond Flour Dinner Rolls Recipe


  • Author: Lana
  • Total Time: 30 minutes
  • Yield: 12 rolls 1x
  • Diet: Gluten Free

Description

These Paleo Dinner Rolls made with almond flour and tapioca flour are a delicious and grain-free alternative to traditional bread rolls. Soft on the inside with a slightly chewy texture, they are naturally gluten-free and lightly sweetened with honey. Perfectly brushed with olive oil and sprinkled with garlic powder for a fragrant and savory finish, these rolls are easy to prepare and bake in just 30 minutes.


Ingredients

Scale

Dry Ingredients

  • 2 cups almond flour (180g)
  • 1 1/2 cups tapioca flour (180g)
  • 1/2 tsp baking soda
  • 1/2 tsp salt

Wet Ingredients

  • 1 cup yogurt (Kitehill almond milk yogurt recommended for dairy-free)
  • 2 Tbsp raw honey (or maple syrup for vegan option)

For Coating

  • Olive oil
  • Garlic powder

Instructions

  1. Preheat the oven: Set your oven to 375°F (190°C) and allow it to fully preheat while you prepare the dough.
  2. Mix dry ingredients: In a medium-sized mixing bowl, combine the almond flour, tapioca flour, baking soda, and salt. Stir these together evenly to ensure baking soda is well distributed.
  3. Add wet ingredients and form dough: Add the yogurt and honey to the dry mixture. Mix until just combined; the dough will be quite wet, which is expected due to the nature of the flours used.
  4. Prepare dough for shaping: Lightly dust your work surface and the dough with extra tapioca flour to prevent sticking. Lift the dough and roll it into a large ball. Then, divide this ball into 12 smaller, evenly sized balls, using additional tapioca flour as needed to keep the dough manageable.
  5. Prepare the baking pan: Generously grease a muffin pan or another suitable baking dish with olive oil to prevent sticking and promote browning.
  6. Place and season the rolls: Arrange the 12 dough balls in the prepared baking dish. Brush each roll with olive oil and sprinkle garlic powder evenly over the tops for extra flavor.
  7. Bake the rolls: Place the baking dish in the oven and bake the rolls for 15 minutes at 375°F until they are golden and cooked through.

Notes

  • For a vegan version, substitute honey with maple syrup and ensure yogurt is plant-based.
  • Because the dough is wet, tapioca flour is essential to prevent sticking while shaping the rolls.
  • Using a muffin pan helps keep the rolls uniform and supports even baking.
  • These rolls are best enjoyed fresh but can be stored in an airtight container for up to 2 days or frozen for longer storage.
  • Brush with additional olive oil after baking if you prefer a moister crust.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Bread/Dinner Rolls
  • Method: Baking
  • Cuisine: Paleo

Keywords: Paleo dinner rolls, almond flour rolls, gluten free bread, grain free bread, easy paleo bread, dairy free rolls, yogurt rolls, tapioca flour bread