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Quick Bok Choy with Garlic and Ginger Recipe


  • Author: Lana
  • Total Time: 15 minutes
  • Yield: Serves 2-3 1x
  • Diet: Low Fat

Description

This Quick Bok Choy with Garlic and Ginger recipe offers a flavorful, healthy side dish that comes together in minutes. Fresh bok choy is sautéed with aromatic garlic and ginger, then lightly seasoned with soy sauce and optionally finished with sesame oil for an extra layer of taste. Perfect for a quick vegetable dish to complement any meal.


Ingredients

Scale

Vegetables and Aromatics

  • 4 baby bok choy, sliced in half lengthwise
  • 1 teaspoon minced fresh ginger
  • 3 cloves garlic, minced

Oils and Sauces

  • 1 1/2 tablespoons canola oil
  • 2 tablespoons low sodium soy sauce
  • 1 teaspoon sesame oil (optional)

Seasonings

  • Salt and black pepper, to taste (or red pepper flakes)

Instructions

  1. Heat the oil: Warm 1 1/2 tablespoons of canola oil in a large skillet over medium-high heat to prepare the pan for sautéing and to bring out the flavors of the aromatics.
  2. Sauté garlic and ginger: Add the minced fresh ginger and garlic to the hot oil. Cook for 30 seconds to 1 minute until fragrant, ensuring not to burn the garlic for a perfect flavor base.
  3. Cook bok choy cut side down: Place the bok choy halves cut side down in the skillet. Sear them for 2 minutes to develop a slight caramelization and to soften the leaves.
  4. Flip and season bok choy: Turn each bok choy piece over, sprinkle lightly with salt and black or red pepper flakes, then pour 2 tablespoons of low sodium soy sauce over them. Gently toss or turn the bok choy to coat thoroughly and reduce the heat to medium-low.
  5. Cover and cook until tender: Cover the skillet with a tight-fitting lid and cook for 3-4 minutes. This steaming method ensures the bok choy becomes tender while retaining its crispness. If the pan dries out before cooking is complete, add a splash of water or broth to maintain moisture.
  6. Finish with sesame oil and serve: Drizzle 1 teaspoon of sesame oil over the cooked bok choy for added aroma and flavor if desired. Serve immediately while hot to enjoy the best texture and taste.

Notes

  • Use baby bok choy for quicker cooking and a tender texture.
  • Adjust soy sauce quantity to suit salt preference or dietary needs.
  • If you prefer a spicier kick, substitute black pepper with red pepper flakes.
  • Adding a splash of water or broth during cooking prevents burning and helps steam the bok choy evenly.
  • For a nuttier flavor, toasting sesame oil lightly before drizzling can enhance aroma.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Asian

Keywords: bok choy recipe, quick vegetable side dish, garlic ginger bok choy, healthy Asian side, stir-fried bok choy