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Refreshing Banana Strawberry Spinach Smoothie Recipe


  • Author: Lana
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

This refreshing and nutritious smoothie combines banana, frozen strawberries, spinach, Greek yogurt, and almond milk for a delicious and healthy drink. Sweetened with honey, this smoothie is perfect for a quick breakfast or energizing snack, offering a creamy texture and vibrant flavor that you’ll love.


Ingredients

Scale

Fruits and Vegetables

  • 1 banana
  • 1/2 cup frozen strawberries
  • 1/2 cup spinach

Dairy and Liquids

  • 1/2 cup Greek yogurt
  • 1 cup almond milk

Sweetener

  • 1 tbsp honey

Optional

  • Ice cubes (optional)

Instructions

  1. Prepare the Banana: Peel and slice the banana into smaller pieces to facilitate easy blending and a smooth texture.
  2. Add Ingredients to Blender: Place the sliced banana, frozen strawberries, spinach, Greek yogurt, almond milk, and honey into your blender. This combination ensures a balanced mix of flavors and nutrients.
  3. Blend the Smoothie: Blend all the ingredients until the mixture is smooth and creamy. If you want a thicker consistency, add ice cubes and blend again to achieve a refreshing chill and texture.
  4. Serve Immediately: Pour the smoothie into glasses and enjoy it fresh for the best taste and nutrient retention.

Notes

  • Use frozen strawberries to give the smoothie a chilled texture without needing too much ice.
  • For a vegan option, substitute honey with maple syrup or agave nectar.
  • Spinach adds a mild flavor and boosts the nutritional value without overpowering the fruit taste.
  • You can adjust the almond milk quantity to make the smoothie thicker or thinner according to your preference.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Keywords: smoothie, healthy smoothie, banana smoothie, strawberry smoothie, spinach smoothie, Greek yogurt smoothie, almond milk smoothie, nutritious drink