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Simple and Healthy Cranberry Apple Crisp Recipe

Simple and Healthy Cranberry Apple Crisp Recipe


  • Author: Lana
  • Total Time: 1 hour
  • Yield: 6-8 servings 1x
  • Diet: Low Fat

Description

This Simple and Healthy Cranberry Apple Crisp is a comforting and delicious dessert that combines tart apples and fresh cranberries with a crumbly oat topping. It’s easy to prepare, wholesome, and perfect for any occasion, whether as a dessert or a sweet breakfast treat when paired with Greek yogurt.


Ingredients

Scale

Filling

  • 6 1/2 cups apples, sliced and peeled (Granny Smith, Macintosh, or any tart apple)
  • 1 1/2 cups cranberries (fresh or frozen)
  • 1/4 cup granulated sugar
  • 1/4 cup apple juice
  • 1 tbsp lemon juice

Topping

  • 2/3 cup all-purpose flour (whole wheat flour for a healthier option)
  • 2/3 cup large flake/rolled oats
  • 1/3 cup packed brown sugar
  • 1/2 tsp cinnamon
  • 1/4 cup melted butter

Gluten-Free Variation

  • Use ground almonds instead of flour
  • Ensure rolled oats are gluten-free, like Bob’s Red Mill Gluten Free Oats

Instructions

  1. Prepare the Fruit Filling: In an 8-inch square baking dish, combine sliced and peeled apples, cranberries, granulated sugar, apple juice, and lemon juice. Mix gently to combine and level the top evenly.
  2. Make the Topping: In a separate bowl, toss together the flour, rolled oats, brown sugar, and cinnamon. Drizzle the melted butter over the mixture and combine until you achieve a crumbly texture resembling coarse crumbs.
  3. Assemble the Crisp: Sprinkle the crumbly topping evenly over the apple and cranberry filling, making sure all fruit is well-covered.
  4. Bake: Place the baking dish in a preheated oven at 375°F (190°C) and bake for 45 minutes or until the topping is golden and crisp and the fruit filling is bubbling.
  5. Cool and Serve: Let the crisp cool for 30 minutes before serving. For an extra touch, add vanilla ice cream, whipped cream, or Greek yogurt on top. Optionally, sprinkle a little extra cinnamon before serving.

Notes

  • If using only apples, increase the amount to 8 cups to replace the cranberries.
  • For variations, substitute cranberries with 2 cups blackberries or pears alongside 6 cups apples.
  • The recipe is forgiving, so feel free to experiment with different apple varieties and berry combinations.
  • To make it gluten-free, substitute the flour with ground almonds and use certified gluten-free oats.
  • Serving the crisp with Greek yogurt adds protein and a creamy texture while keeping it healthy.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/8 of recipe
  • Calories: 220 kcal
  • Sugar: 18 g
  • Sodium: 45 mg
  • Fat: 7 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 37 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 15 mg

Keywords: apple crisp, cranberry dessert, healthy apple crisp, baked apple dessert, oat topping, easy fall dessert, gluten-free apple crisp option