Tiramisu Chia Pudding with Greek Yogurt Recipe

Introduction

This Tiramisu Chia Pudding with Greek Yogurt offers a creamy, coffee-flavored twist on the classic Italian dessert. It’s a nutritious, easy-to-make treat that combines the richness of Greek yogurt with the texture of chia seeds and the boldness of espresso.

Ingredients

• 2 cups plain Greek yogurt (for the pudding base)
• 2 tablespoons maple syrup (for the pudding base)
• 1 teaspoon vanilla extract (for the pudding base)
• 1 cup milk of your choice (dairy or plant-based, for the pudding base)
• ½ cup chia seeds
• 1.5 tablespoons instant espresso powder
• A pinch of salt
• 1 cup plain Greek yogurt (for the topping)
• 2 teaspoons maple syrup (for the topping)
• 1 teaspoon vanilla extract (for the topping)
• Unsweetened cocoa powder for dusting

Instructions

1. Step 1: Gather all ingredients for the pudding base: Greek yogurt, maple syrup, vanilla extract, milk, chia seeds, instant espresso powder, and a pinch of salt.
2. Step 2: Place the pudding base ingredients into a high-speed blender and blend on medium-high for about 60 seconds, scraping down the sides occasionally, until the mixture is smooth and mousse-like.
3. Step 3: Divide the blended pudding evenly into four jars or containers and smooth the tops slightly with a spoon.
4. Step 4: In a separate bowl, whisk together 1 cup Greek yogurt, 2 teaspoons maple syrup, and 1 teaspoon vanilla extract until smooth and slightly airy.
5. Step 5: Spoon the prepared topping evenly over each pudding jar and smooth with the back of a spoon or spatula.
6. Step 6: Generously dust unsweetened cocoa powder on top of each jar to complete the tiramisu look.
7. Step 7: Cover the jars and refrigerate for at least 2 hours, or preferably overnight, to allow the pudding to thicken and the flavors to meld.
8. Step 8: Serve chilled straight from the jar. Optionally, stir gently to mix the cocoa powder into the pudding before eating.

Tips & Variations

• Use almond, oat, or coconut milk for a dairy-free version without compromising creaminess.
• Adjust the espresso powder to taste for a stronger or milder coffee flavor.
• For extra texture, add a sprinkle of crushed nuts or dark chocolate shavings before serving.
• If you prefer less sweetness, reduce the maple syrup slightly or substitute with honey.

Storage

Store the tiramisu chia pudding in airtight jars or containers in the refrigerator for up to 3 days. Reheat is not recommended, but you can gently stir before serving to refresh the texture if needed.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe vegan?

Yes, by using plant-based Greek-style yogurt and your favorite plant-based milk, you can make this pudding entirely vegan.

How long does it take for the chia pudding to set?

It typically takes at least 2 hours in the fridge to thicken, but chilling overnight yields the best texture and flavor.

Tiramisu Chia Pudding with Greek Yogurt Recipe

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★★★★★

4.7 from 122 reviews

• Author: Lana
• Total Time: 1 hour 10 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

This Tiramisu Chia Pudding with Greek Yogurt is a creamy, healthy twist on the classic Italian dessert. Combining the rich flavors of espresso and cocoa with the nutritious benefits of chia seeds and Greek yogurt, this no-bake pudding is easy to prepare and perfect for breakfast or a guilt-free dessert. The pudding base is blended for a smooth mousse-like texture and chilled to thicken, then topped with a vanilla-sweetened yogurt layer and dusted with cocoa powder for an authentic tiramisu finish.

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Ingredients

Scale 1x2x3x

For the pudding base:

• 2 cups plain Greek yogurt
• 2 tablespoons maple syrup
• 1 teaspoon vanilla extract
• 1 cup milk of your choice (dairy or plant-based)
• ½ cup chia seeds
• 1.5 tablespoons instant espresso powder
• A pinch of salt

For the topping:

• 1 cup plain Greek yogurt
• 2 teaspoons maple syrup
• 1 teaspoon vanilla extract
• Unsweetened cocoa powder for dusting

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Instructions

1. Prepare your ingredients: Gather all ingredients for the pudding base. Measure the Greek yogurt, maple syrup, vanilla extract, milk, chia seeds, espresso powder, and a pinch of salt to ensure smooth preparation.
2. Blend the base: Place all pudding-base ingredients into a high-speed blender. Blend on medium-high for about 60 seconds, scraping down the sides occasionally, until the mixture is smooth and mousse-like. This process fully incorporates the chia seeds and results in a creamy texture right away.
3. Portion the pudding: Divide the blended pudding evenly into four jars or containers. Smooth the tops slightly with a spoon. The chia seeds will continue to absorb liquid and thicken the pudding as it chills.
4. Prepare the topping: In a separate small bowl, combine 1 cup Greek yogurt, 2 teaspoons maple syrup, and 1 teaspoon vanilla extract. Whisk until the mixture is smooth and slightly airy, creating a light contrast to the pudding base.
5. Layer the topping: Spoon the prepared yogurt topping evenly over each of the four pudding jars, smoothing with the back of a spoon or spatula to create an even, clean layer.
6. Dust with cocoa powder: Generously sprinkle unsweetened cocoa powder over the top of each jar to replicate the classic tiramisu appearance and add a rich chocolate flavor.
7. Chill to set: Cover the jars and refrigerate for at least 2 hours to allow the pudding to thicken and flavors to meld. For best results, chill overnight.
8. Serve and enjoy: Serve the pudding straight from the jar. Optionally, gently stir the cocoa powder into the pudding before eating for a more integrated flavor.

Notes

• Use plant-based milk for a dairy-free option, but be sure your Greek yogurt aligns with your dietary needs.
• The instant espresso powder can be replaced with strong brewed espresso concentrated down to 1.5 tablespoons if unavailable.
• Maple syrup can be substituted with honey or agave nectar depending on your preference.
• Chilling overnight enhances flavor melding and pudding thickness.
• This recipe is great for meal prepping breakfast or a healthy dessert.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Breakfast, Dessert
• Method: Blending
• Cuisine: Italian-inspired

Keywords: Tiramisu, chia pudding, Greek yogurt, healthy dessert, no-bake pudding, espresso pudding, gluten-free dessert