Tuscan Salmon with Sun-Dried Tomatoes and Creamy Parmesan Sauce Recipe

Introduction

Tuscan Salmon is a rich and flavorful dish that brings together tender salmon with a creamy, garlicky sauce accented by sun-dried tomatoes and spinach. It’s an elegant yet easy meal perfect for a weeknight dinner or entertaining guests.

A white pan with four pieces of cooked salmon, each topped with a creamy white sauce that has visible chunks of sun-dried tomatoes and fresh green spinach leaves mixed in. The salmon is light orange with a slightly crispy texture, partly submerged in the creamy sauce that has a smooth and slightly thick texture, dotted with specks of black pepper and herbs. The pan is set on a white marbled surface, surrounded by loose green spinach leaves, a garlic bulb, a whole onion, and a white spatula. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1 pound salmon filet, or four filets
  • 1 tablespoon butter
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes, drained and chopped
  • 1 teaspoon Italian seasoning, more to taste
  • 1 cup heavy cream
  • 1/4 cup chicken broth or dry white wine
  • 1/2 cup Parmesan cheese, grated
  • 1–2 cups baby spinach
  • Fresh parsley, for garnish

Instructions

  1. Step 1: Heat olive oil in a large skillet over medium-high heat.
  2. Step 2: Pat the salmon dry with a paper towel and season both sides with salt and pepper.
  3. Step 3: Place salmon in the skillet, skin side down. Cook for 3 to 5 minutes until golden brown. Flip and cook the other side for about 1 minute. Remove salmon from the skillet and set aside.
  4. Step 4: In the same pan, melt butter and sauté the chopped onion until translucent. Add minced garlic and cook for another minute.
  5. Step 5: Stir in the sun-dried tomatoes and Italian seasoning.
  6. Step 6: Slowly whisk in the chicken broth or white wine, then whisk in the heavy cream and Parmesan cheese. Bring to a simmer and cook a few minutes until the sauce thickens. Season with salt and pepper to taste.
  7. Step 7: Add baby spinach and cook until wilted. Return the salmon to the skillet and spoon the sauce over the top.
  8. Step 8: Serve hot, garnished with fresh parsley or basil if desired.

Tips & Variations

  • For a lighter version, substitute half-and-half for the heavy cream.
  • Use fresh tomatoes instead of sun-dried for a milder flavor; reduce cooking time slightly.
  • Serve over pasta, rice, or crusty bread to soak up the creamy sauce.
  • Adding a pinch of red pepper flakes can give the sauce a pleasant kick.

Storage

Store leftover Tuscan Salmon in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave to prevent the cream sauce from separating. If the sauce thickens too much upon reheating, stir in a splash of cream or broth to loosen it.

How to Serve

This image shows three pieces of cooked salmon in a white pan, covered with a creamy sauce. Each salmon piece is light pink with a slight char and sprinkled black pepper on top, partially covered by a thick, white creamy sauce with visible textures of spinach leaves and red bell pepper pieces. The sauce has a smooth and rich appearance with small green and red bits mixed in. A woman’s hand holds a fork that is lifting one piece of salmon, showing the layers of juicy salmon meat and creamy sauce. The background surface is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon fillets; just make sure to thaw them completely and pat dry before cooking to achieve a good sear.

Is there a substitute for Parmesan cheese?

You can substitute Pecorino Romano or Asiago cheese, which have similar salty and nutty flavors. For a dairy-free option, nutritional yeast can work, though it will alter the taste.

Print
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Tuscan Salmon with Sun-Dried Tomatoes and Creamy Parmesan Sauce Recipe


  • Author: Lana
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

This Tuscan Salmon recipe is a flavorful and creamy dish featuring seared salmon fillets served in a rich sauce made with sun-dried tomatoes, garlic, spinach, and Parmesan cheese. The combination of Italian seasoning and creamy sauce brings a delightful Mediterranean flair to a simple pan-seared salmon, perfect for a quick yet elegant dinner.


Ingredients

Scale

Salmon

  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1 pound salmon fillet (or four fillets)
  • 1 tablespoon butter

Sauce

  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes, drained and chopped
  • 1 teaspoon Italian seasoning, more to taste
  • 1 cup heavy cream
  • 1/4 cup chicken broth (or dry white wine)
  • 1/2 cup Parmesan cheese, grated
  • 12 cups baby spinach
  • Fresh parsley, for garnish

Instructions

  1. Heat the oil: Heat olive oil in a large skillet over medium-high heat to prepare for searing the salmon.
  2. Season the salmon: Pat the salmon dry with paper towels and season both sides generously with salt and pepper.
  3. Cook the salmon: Place the salmon fillets skin side down in the hot skillet. Sear for 3-5 minutes until the skin is golden brown and crispy. Flip the salmon and sear the other side for about one minute. Remove the salmon from the skillet and set aside.
  4. Sauté aromatics: In the same skillet, melt the butter. Sauté the finely chopped onion until translucent, about 2-3 minutes. Add minced garlic and cook for another minute until fragrant. Stir in the chopped sun-dried tomatoes and Italian seasoning.
  5. Prepare creamy sauce: Slowly whisk in the chicken broth (or dry white wine), then add the heavy cream and grated Parmesan cheese. Bring the mixture to a simmer and cook for a few minutes until the sauce thickens. Season with salt and pepper to taste.
  6. Add spinach and return salmon: Stir in the baby spinach and allow it to wilt in the sauce. Return the cooked salmon fillets to the skillet, spooning the creamy sauce over the top.
  7. Serve: Serve the Tuscan salmon hot, garnished with fresh parsley or basil as desired.

Notes

  • For best results, use fresh salmon fillets with skin on for a crispy texture.
  • Substitute chicken broth with dry white wine for a more authentic flavor.
  • Adjust Italian seasoning to taste for more or less herbaceous notes.
  • Spinach can be substituted with kale or Swiss chard if preferred.
  • Serve with crusty bread or over cooked pasta or rice to soak up the sauce.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Keywords: Tuscan salmon, creamy salmon recipe, sun-dried tomato salmon, Italian salmon, salmon skillet dinner

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