Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cottage Cheese Chocolate Mousse Recipe

★★★★★

4.4 from 117 reviews
  • Author: Lana
  • Total Time: 35 minutes (includes chilling time)
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A simple and healthy Cottage Cheese Chocolate Mousse recipe that combines creamy full-fat cottage cheese with rich unsweetened cocoa powder and natural sweeteners. This mousse is quick to prepare using a blender, making it a perfect guilt-free dessert or snack with a smooth, creamy texture and customizable sweetness.

Ingredients

Scale

Ingredients

  • 1 cup full fat cottage cheese
  • 2 tablespoons unsweetened cocoa powder
  • 2 to 3 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Optional: 1 tablespoon milk or almond milk (for blending)

Instructions

  1. Prepare the base: Add 1 cup of full-fat cottage cheese to a blender or food processor to create the creamy base of the mousse.
  2. Add flavor ingredients: Add 2 tablespoons of unsweetened cocoa powder, 2 to 3 tablespoons of maple syrup or honey, 1 teaspoon of vanilla extract, and a pinch of salt to the blender.
  3. Blend the mixture: Blend for 30 to 60 seconds until the mixture becomes completely smooth and creamy, ensuring all ingredients are well combined.
  4. Scrape and blend again: Stop the blender and scrape down the sides with a spatula to incorporate any unmixed ingredients, then blend briefly again until fully smooth.
  5. Adjust sweetness: Taste the mousse and add more maple syrup or honey if you desire a sweeter flavor, blending again momentarily to mix.
  6. Serve: Enjoy the mousse immediately for a soft texture, or chill it in the refrigerator for about 30 minutes if you prefer a thicker, firmer mousse.

Notes

  • You can substitute maple syrup with honey or another liquid sweetener of your choice.
  • Optional milk or almond milk can be added to adjust the mousse’s consistency for easier blending.
  • Use full-fat cottage cheese for the creamiest texture and best flavor.
  • Chilling the mousse thickens the texture and enhances the flavors.
  • This dessert is high in protein and can be a healthy alternative to traditional chocolate mousse.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Keywords: cottage cheese chocolate mousse, healthy chocolate mousse, low fat dessert, high protein mousse, easy chocolate dessert, no bake mousse

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Find it online: https://mealsbylana.com/cottage-cheese-chocolate-mousse-recipe/